Hearing aids should not adversely affect your life or the way you live. Hearing problems shouldn’t keep you back from taking pleasure in your favorite activities. Typically, it’s fine for most individuals to wear hearing aids even while exercising or engaging in other activities that get the heart pumping.
You simply need to make sure you have the necessary knowledge about how to properly maintain and care for your hearing aids. By ensuring you take essential measures to reduce moisture, avoid injury, and maintain a regular post-exercise routine, you can participate in a variety of physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or getting damaged.
Protect From Moisture: Purchase a cover to absorb perspiration and/or use a sweatband.
Obtain a Comfortable Fit: A well-fitting device is critical since your body is in motion throughout your exercise routine. Hearing aids need to fit snugly so they can’t shift during your workout.
Keep Them Dry and Clean After Exercising: Just as you would perform a cooldown after your exercise, your hearing aids require a similar regimen for proper maintenance. Wipe down with a soft cloth to remove sweat and debris, use a puffer to get rid of any moisture, and store them properly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Positive Aspects of Using Hearing Aids While Working Out
Not only are you able to use your hearing aids while at the gym, jogging outdoors, playing
softball, or participating in any other athletic activity, they are likely to help improve
your enjoyment and keep you safer.
- Lots of sports necessitate communication between teammates. Trying to catch a fly ball with three players looking up can be a potential injury scenario without talking to each other. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Sometimes background noise can be an issue when using hearing aids. You may want to be able to hear the instructions in a noisy gym setting. Consult an audiologist to make an individualized setting that decreases background noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while walking or jogging, for example, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or honking horns.
If you have more questions or concerns about using your hearing aids during exercise, don’t hesitate to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU